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فوائد الطماطم للرجيم الصحى
جريت دراسه على بعض النساء فى كندا تناولن كوبين من عصير الطماطم يوميا واخريات امتنعن
عن تناول اى منتجات للطماطم لمده شهر وتتراوح اعمارهن ما بين 50 و 60 عاما
.
ولاحظت الدراسه ان هناك زياده كبيره فى مستويات الدم من ماده تيلوبتيد وهى الماده الكيميائيه
التى توجد فى الدم عند هشاشه العظام بينما قلت هذه النسبه لدى اللاتى تناولن كوبين
من عصير الطماطم يوميا.
و اكدت الدراسه ان كوبين من عصير الطماطم يوميا يمنع هشاشه العظام حيث يحتوى على
عنصر الليكوبين وبعض مضادات الاكسده التى تعمل على خفض سرطان البروستاتا لدى الرجال وحمايه من
بعض امراض القلب.
من الفوائد الاخرى للطماطم:
1- ازاله الجراثيم المتسببه في الامراض التي تعلق في جسد المريض.
2- تنشيط حركه الكلى.
3- تحتوي على نسبه كبيره من فيتامين ا.
4- تعمل كمطهر للامعاء وتزيل عسر وصعوبه الهضم.
5- تحتوي على الحديد المفيد في حالات فقر الدم
6- تستخدم لتخفيف وعلاج الحموضه لمعادله قلويات الجسم.
7- تقلل حاله الاحتقان في الامراض الصدريه واحتقان القصبه الهوائية.
8- مفيده لحاملي مرض السكري وذلك لوجود كميه صغيره جدا من الكربوهيدرات ويمكن استخدامها في
التنحيف ايضا.
9- يعالج التهابات المفاصل عن طريق مزجها بالزيت والتسخين حتى يتبخر ثم يوضع على منطقه
الاصابه لتسكين الالم
10- تفتح المسامات والقنوات الطبيعيه في الجسم.
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مواضيع ذات صلة بـ : فوائد الطماطم للرجيم الصحى , سحر أكل الطماطم هتخليك متبطلش تاكلها
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