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طريقة عمل مربي الفراولة , أحلى وأنظف من الجاهزة
تتميز الفراوله بشكلها وطعهما المحبب لقلوب الكثيرين ، ومن القابها ” فاكهه الرشاقه ” ،
كما تسمى ايضا ببالفريز او التوت الارضي ، وهي تتبع لجنس الشليك ، من الفصيله
الورديه . وشجيره الفراوله من الاشجار المعمره ، والتي تنتشر من خلال نمو ساقها افقي،
ومن الناحيه الزراعيه فالفراوله تعتمد عوامل نجاحها على الموعد الذي يتم زراعتها فيه ، بالاضافه
الى كل من صنفها ، نظام الزراعه المتبع ، مياه الري ، عمليه خدمه المحصول
ابتداءا من بدايه زراعته وصولا الى الحصاد و مكافحه الحشرات .
جميع انواع الاراضي تصلح لضمان نجاح زراعه الفراوله ، بشرط ان تتمتع تربتها بخلوها من
الاملاح والحشائش ، وان تكون جيده في صرفها ، ومن افضل تلك الاراضي لزراعه المحصول
الاراضي الصفراء ، كما تتمتع الفراوله بالنسب العاليه المتواجده فيها من فيتامين سي ، كووه
يعد من مضادات الاكسده التي من شانها المحافظه على القلب وسلامته ، وصحه الانسجه والخلايا
، كما تعمل على المساعده في التئام الجروح .
ونضيف الى تلك الفوائد احتواء الفراوله على المغنيسيوم والبوتاسيوم مما يجعلها فعاله بشكل كبير في
علاج ارتفاع ضغط الدم الناجم عن الصوديوم . وتعد الفراوله بديلا عن مبيضات الاسنان الصناعيه
نظرا لما تحويه من احماض عضويه تقوم بتبييض الاسنان من خلال قدرتها على ازاله الجير
الذي تم تراكمه حولها في حال قمت بتناولها ، وتشمل فوائدها ايضا معالجه الالتهابات التي
تصيب الفم ، وتقويه اللثه .
غنى الفراوله بماده الكولاجين نظرا لفيتامين سي المتوافر بها بكثره يحافظ على نضاره البشره وشبابها
، ويحسن من مرونه جلد الشخص . ومن اهم ما تتمتع به الفراوله كميه السعرات
الحراريه القليله فيها ، مما يجعلها من اكثر انواع الفاكهه استخداما في انظمه تخفيف الوزن
حيث تعمل على مساعده الشخص بالاحتفاظ على وزنه الصحي .
ومربى الفراوله من الاطعمه اللذيذه في طعمها ، ويتم تحضير مربى الفراوله بالشكل الاتي :
المكونات : 500 جرام من السكر ، ملعقتان سكر بني ، عود من القرفه ، نصف لمونه
معصوره ، 1 من قشر البرتقال ، كيلو جرام فراوله .
طريقه العمل :
نقوم بتقشير الفراوله ومن ثم تقطيعها لقطع متوسطه في حجمها ، ومن ثم نقوم بوضعها
في وعاء ، مع اضافه السكر للخليط ، ومن ثم تركها لبضع من الساعات للحصول
على عصير الفراوله ، ونقوم تاليا باضافه بشر البرتقال والقرفه وعصير الليمون للوعاء ، ونتركه
مع الخليط على النار حتى يغلي على نار متوسطه ونقلب . نقوم بطهي الخليط الى ان نلاحظ وصوله الى النصف ، مع اهميه الحرص على الانتباه
للتحريك والتقليب المستمر للمنع من التصاق الخليط ، ومن ثم نترك المربى الى ان يبرد
ونعبئه في العلب او المرطبانات الخاصه بالتخزين في الثلاجه .
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مواضيع ذات صلة بـ : طريقة عمل مربي الفراولة , أحلى وأنظف من الجاهزة
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